• PCG Sydney

NUTRITION MONTH LASAP SERIES: MASUSUSTANSIYANG PAGKAING PINOY July 2020

3 July 2020 - The Philippine Consulate General in Sydney and Sentro Rizal Sydney held a Lasap Series: Masustansiyang Pagkaing Pinoy – a cooking demonstration by members of the Consulate and Tourism Attache Norjamin Delos Reyes in celebration of Nutrition month for the whole month of July. The series were posted on the Consulate’s social media accounts including Facebook, Instagram, Twitter (@PHLinSydney) and Youtube channel.

The episodes can be viewed on YouTube:

Episode 1 : Adobo by Ms Maybel Marinay Caparino


Episode 2:

Part 1 – Pinakbet by Mr Raido Ibanez


Part 2 - Bicol Express by Ms Mae Ibarra-Galvez



Episode 3: Valenciana by Mr Santiago Sucaldito


Episode 4: Chicken Piyanggang by Ms Norjamin delos Reyes







Lasap Team with Consul General Ezzedin Tago

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