3 July 2020 - The Philippine Consulate General in Sydney and Sentro Rizal Sydney held a Lasap Series: Masustansiyang Pagkaing Pinoy – a cooking demonstration by members of the Consulate and Tourism Attache Norjamin Delos Reyes in celebration of Nutrition month for the whole month of July. The series were posted on the Consulate’s social media accounts including Facebook, Instagram, Twitter (@PHLinSydney) and Youtube channel.
The episodes can be viewed on YouTube:
Episode 1 : Adobo by Ms Maybel Marinay Caparino
Part 1 – Pinakbet by Mr Raido Ibanez
Part 2 - Bicol Express by Ms Mae Ibarra-Galvez
Episode 3: Valenciana by Mr Santiago Sucaldito
Episode 4: Chicken Piyanggang by Ms Norjamin delos Reyes
Lasap Team with Consul General Ezzedin Tago